[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1875.cz\/jak-byt-krasnejsi-levne-a-jednoduse\/#Article","mainEntityOfPage":"https:\/\/www.1875.cz\/jak-byt-krasnejsi-levne-a-jednoduse\/","headline":"Jak b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed \u2013 levn\u011b a jednodu\u0161e","name":"Jak b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed \u2013 levn\u011b a jednodu\u0161e","description":"Podtrhnout a udr\u017eovat svoji kr\u00e1su a atraktivitu m\u016f\u017eete i tehdy, pokud m\u00e1te omezen\u00e9 finan\u010dn\u00ed prost\u0159edky a nem\u00e1te \u010das na doch\u00e1zen\u00ed na luxusn\u00ed, drah\u00e9 a \u010dasov\u011b n\u00e1ro\u010dn\u00e9 procedury. V tomto \u010dl\u00e1nku V\u00e1m poskytneme n\u011bkolik tip\u016f jak na to. \u00a0 V\u011bc prvn\u00ed \u2013 hodn\u011b pijte! Nejen \u017ee se d\u00edky dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu budete c\u00edtit sv\u011b\u017ee a budete […]","datePublished":"2020-01-12","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.1875.cz\/author\/#Person","name":"","url":"https:\/\/www.1875.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1875.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1875.cz\/wp-content\/uploads\/img_a367904_w2987_t1580316435.jpg","url":"https:\/\/www.1875.cz\/wp-content\/uploads\/img_a367904_w2987_t1580316435.jpg","height":0,"width":0},"url":"https:\/\/www.1875.cz\/jak-byt-krasnejsi-levne-a-jednoduse\/","about":["\u017divotn\u00ed styl"],"wordCount":487,"articleBody":"\tPodtrhnout a udr\u017eovat svoji kr\u00e1su a atraktivitu m\u016f\u017eete i tehdy, pokud m\u00e1te omezen\u00e9 finan\u010dn\u00ed prost\u0159edky a nem\u00e1te \u010das na doch\u00e1zen\u00ed na luxusn\u00ed, drah\u00e9 a \u010dasov\u011b n\u00e1ro\u010dn\u00e9 procedury. V tomto \u010dl\u00e1nku V\u00e1m poskytneme n\u011bkolik tip\u016f jak na to.\u00a0\tV\u011bc prvn\u00ed \u2013 hodn\u011b pijte! Nejen \u017ee se d\u00edky dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu budete c\u00edtit sv\u011b\u017ee a budete m\u00edt v\u00edc energie, ale pod\u011bkuje V\u00e1m za to i Va\u0161e ple\u0165 \u2013 bude vl\u00e1\u010dn\u00e1 a dob\u0159e hydratovan\u00e1, tud\u00ed\u017e V\u00e1m vydr\u017e\u00ed d\u00e9le plastick\u00e1 a vyhnete se brzk\u00fdm vr\u00e1sk\u00e1m.\u00a0\tBod druh\u00fd \u2013 spr\u00e1vn\u00e1 strava. Do j\u00eddeln\u00ed\u010dku doporu\u010dujeme za\u0159adit hlavn\u011b hodn\u011b ovoce, zeleniny, b\u00edlkovin a vitamin\u016f; prost\u011b byste m\u011bli m\u00edt vyv\u00e1\u017eenou a nutri\u010dn\u011b bohatou stravu. Ide\u00e1ln\u00ed je pou\u017e\u00edvat potraviny, kter\u00e9 jsou pr\u016fmyslov\u011b co nejm\u00e9n\u011b zpracovan\u00e9. Vyhn\u011bte se velk\u00e9mu mno\u017estv\u00ed cukru a tuku, nedoporu\u010dujeme zejm\u00e9na sma\u017een\u00e1 j\u00eddla, proto\u017ee konzumace takov\u00e9 stravy m\u016f\u017ee v\u00e9st k tomu, \u017ee si na obli\u010deji vyp\u011bstujete nep\u011bkn\u00e9 akn\u00e9 a jin\u00e9 nedostatky.\u00a0\tBod t\u0159et\u00ed \u2013 prokrvujte poko\u017eku. Po\u0159i\u010fte si mas\u00e1\u017en\u00ed\/exfolia\u010dn\u00ed houbi\u010dky jak na obli\u010dej, tak i na t\u011blo, ide\u00e1ln\u011b za pou\u017eit\u00ed n\u011bjak\u00e9ho peelingu \/ten si m\u016f\u017eete vyrobit i doma, kup\u0159\u00edkladu s pomoc\u00ed cukru\/. Odstran\u00edte si tak odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a Va\u0161e ple\u0165 tak bude z\u00e1\u0159it. Peeling m\u016f\u017ee pomoci tak\u00e9 such\u00fdm rt\u016fm, kter\u00e9 prokrv\u00ed a osv\u011b\u017e\u00ed.\u00a0\tNa obo\u010d\u00ed a \u0159asy pou\u017e\u00edvejte ricinov\u00fd olej. Se\u017eenete ho kup\u0159\u00edkladu v l\u00e9k\u00e1rn\u011b a r\u016fzn\u00fdch bioobchodech. Ricinov\u00fd olej zp\u016fsob\u00ed, \u017ee Va\u0161e \u0159asy a obo\u010d\u00ed porostou rychleji, budou hust\u011bj\u0161\u00ed a tak\u00e9 tmav\u0161\u00ed. Kdy\u017e se nebudete cht\u00edt l\u00ed\u010dit, m\u016f\u017eete obo\u010d\u00ed u\u010desat kart\u00e1\u010dkem a \u0159asy nato\u010dit kle\u0161ti\u010dkami.\u00a0\tP\u00e1rkr\u00e1t v t\u00fddnu si ud\u011blejte masku na vlasy a na obli\u010dej. M\u016f\u017eete k tomu pou\u017e\u00edt r\u016fzn\u00e9 potraviny, kter\u00e9 najdete doma. D\u00e1vejte v\u0161ak pozor, abyste si maskou nezp\u016fsobila alergickou reakci \u2013 pou\u017e\u00edvejte tedy potraviny, kter\u00e9 bude Va\u0161e k\u016f\u017ee dob\u0159e sn\u00e1\u0161et, a p\u0159i nan\u00e1\u0161en\u00ed na obli\u010dej ur\u010dit\u011b d\u00e1vejte pozor na o\u010di a o\u010dn\u00ed okol\u00ed. Na obli\u010dej rozhodn\u011b nepou\u017e\u00edvejte n\u011bjak\u00e9 dr\u00e1\u017ediv\u00e9 potraviny, mohli byste si i zp\u016fsobit vyr\u00e1\u017eku. Na vlasy zase nedoporu\u010dujeme nan\u00e1\u0161et masky s velk\u00fdm mno\u017estv\u00edm oleje ke ko\u0159\u00ednk\u016fm \u2013 t\u00edmto zp\u016fsobem si toti\u017e m\u016f\u017eete vlasy zbyte\u010dn\u011b zamastit a zat\u00ed\u017eit tak, \u017ee je budete m\u00edt mastn\u00e9 i po smyt\u00ed masky a budou se V\u00e1m velmi mastit.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed \u2013 levn\u011b a jednodu\u0161e","item":"https:\/\/www.1875.cz\/jak-byt-krasnejsi-levne-a-jednoduse\/#breadcrumbitem"}]}]